Guided Sleep Meditation: Amazon Jungle & Aurora Mind Journey (Spoken Meditation for sleeping) RDM

Guided Sleep Meditation: Amazon Jungle & Aurora Mind Journey (Spoken Meditation for sleeping) RDM



it's time to let go we seem to spend a lot of time in our minds thinking about past events worrying about the future and oftentimes these intensify just as we rest our heads on our pillow to go to sleep let's now release this if you catch yourself worrying thinking thoughts that don't serve you for this moment simply bring your attention without any fanfare or concern back to your breathing or back to focusing on this meditation and this is your meditation you create your own rules with this meditation and your rules may change each time you listen to this meditation recording taking in three deep breaths in through the nose and out through your mouth releasing concerns thoughts of the day worries just letting them all go and they had just pass a byes they aren't you they come into your consciousness and you allow them to float on by once you've done this go back to your breathing regular breathing whatever is comfortable for you just with an easiness allow yourself to drift at any time into whatever realm of consciousness you choose see yourself now entering into the deep dense Amazon rainforest over two million miles of lush greenery rainforest that is filled with hundreds of billions of individual trees although somewhat dark up ahead you see the sun shining peering through trying with all its might to come into full being in this majestical place be with the sounds of the forest for a moment and hear the abundance of insects birds and animals and even the plants seem to add their own gentle vibrations to this enormous space breathe into this become one with this as you breathe the forest breathes with you if during this time your mind wanders and you become aware of this just gently shift it back to the sounds of this amazing environment or refocus on your breathing in and out moment by moment breath by breath moving deeper into the forest now you are comfortable releasing and letting go of that which no longer serves you and you feel lighter what do you see hear or smell what sounds you walk on the dab leaves as they squish under your feet you continue walking step by step sensing and moving closer towards the Sun that continues to try to break through the forest canopy a gentle light rain begins to fall down you find a comfortable place to be and allow the raindrops to comfort you feel this rain fall on your skin it relieves you from the humidity refreshing you and seems to wash away your past setting you free if only for the next few moments from all past worries and concerns this is your time right now if repetitive thoughts continue within your mind acknowledge them and let them know that you will deal with them later right now this is your time to sleep relax let go and surrender [Applause] the rain eases and you begin to move on not too far up ahead you see before you a stupendous sized broadleaf tree it seems to stand out from all the others it has enormous vines twisting and turning winding its way up the mammoth girth of this powerful specimen of a tree you are drawn to it as if by some sort of magnetic force it's calling you almost like it has something important to share with you you move closer you're standing there before it now it seems to know you like much of the Amazonian plant medicine surrounding you this enormous tree senses your trials and tribulations of late it even knows of deep pain that you may not even be consciously aware of at this point in time and so it invites you to wrap your arms around the base of the tree and so you do feel its strength feel how powerful this living being is and it is a being it's alive breathing and epitomizes strength smell the earthly scent of the trunk as your face presses up against it smell the leaves surrounding it in the damp ground as you continue to connect on a deeper level with this tree you feel a powerful surge run through you enveloping you comforting you healing you it seems to know where to share this healing energy with you what parts of your body are tense what needs to be released on all levels motion Li physically and spiritually and so it begins to work its universal powers on you you may want to guide its energy to various areas of your physical being allowing the soothing sensations to encompass your spirited being breathe into this allow the plant medicine to heal you in all ways surrender yourself to this powerful search of healing love energy and vibration healing you releasing surrender to love you are loved forgive you are forgiven relax deeply your consciousness expanding as the powerful tree works its way through you healing parts you never thought needed healing you feel powerful lighter expanded pure consciousness and you begin to sense you are floating look down at your feet and see that they have now left the ground you're beginning to drift further away moving up and up into the canopy where the Sun begins to hit you and shine brightly on your face the Sun soothes your face softens it relaxes it your body feels lighter than ever before continuing upwards you reach the top of the canopy as the leaves Brussels against your skin you are totally free now free from all parts of your earthly life in fact you are so free you are no longer a part of your body your spirit freedom love pure energy you are at one with the rainforest the Sun and now the blue sky around you floating and the further up you go the more released you are from daily concerns stay a moment here connect your breath and feel your breathing in and out with a greater ease and comfort than ever before float up in any position you choose to be in you are no longer your body you are pure spirit and no rule supplier here starting to take great comfort in this newfound freedom you begin to move up higher and higher seeing that Amazon jungle below and as you are raised higher the earth below you begins to look like a geometrical pattern swirling colors and vibrant masses of energy formed from the love of other humans connecting to each other below right now you hear only a gentle wind swirling comforting you rocking you from side to side as you witness this amazing planet Earth from way above you have entered the realms of deep space below you you can begin to pick out various cities of the world expanses of the desert ice capped mountains and then you are drawn to the beauty of the Aurora lights they catch your eye as you breathe into the night sky you feel your breath flowing like a magical wind you become a mighty co-creator of the magnificent or rora lights as you take your next breath in you blow out an amazing flickering green scarf of light that adds to the Aurora lights this light leaves you and it continues to travel down twisting parking spiraling finding its way to earn a chirally fits into this creation you notice this light melts into other colors greens pinks and blues violet beams of light dancing in front of your eyes be with this a moment explore your creative depths and what you want to add to the Aurora lights is only a breath away since your energy of rising as you continue to be the artist and co-creator of the Aurora lights as you continue this your fear and worries release from you like comments made of ice gas and dust and they disappear from you shooting out on their way you are at the same time absorbing powerful energy from numerous Eureka moments as they flash by you with your next conscious breath breathe in a flow of unconditional love on your breath out release this to the earth below for all to receive enjoy these moments breath by breath moment by moment going deeper and deeper into all you truly are it's time to let go we seem to spend a lot of time in our minds thinking about past events worrying about the future and oftentimes these intensify just as we rest our heads on our pillow to go to sleep let's now release this if you catch yourself worrying thinking thoughts that don't serve you for this moment simply bring your attention without any fanfare or concern back to your breathing or back to focusing on this meditation and this is your meditation you create your own rules with this meditation and your rules may change each time you listen to this meditation recording taking in three deep breaths in through the nose and out through your mouth releasing concerns thoughts of the day worries just letting them all go and they are just pass a bys they aren't you they come into your consciousness and you allow them to float on by once you've done this go back to your breathing regular breathing whatever is comfortable for you just with an easiness allow yourself to drift at any time into whatever realm of consciousness you choose see yourself now entering into the deep dense Amazon rainforest over two million miles of lush greenery rainforest that is filled with hundreds of billions of individual trees although somewhat dark up ahead you see the sun shining peering through trying with all its might to come into full being in this majestical place be with the sounds of the forest for a moment and hear the abundance of insects birds and animals and even the plants seem to add their own gentle vibrations to this enormous space breathe into this become one with this as you breathe the forest breathes with you if during this time your mind wanders and you become aware of this just gently shift it back to the sounds of this amazing environment or refocus on your breathing in and out moment by moment breath by breath moving deeper into the forest now you are comfortable releasing and letting go of that which no longer serves you and you feel lighter what do you see hear or smell what sounds you walk on the dab leaves as they squish under your feet you continue walking step by step sensing and moving closer towards the Sun that continues to try to break through the forest canopy a gentle light rain begins to fall down you find a comfortable place to be and allow the raindrops to comfort you feel this rain fall on your skin it relieves you from the humidity refreshing you and seems to wash away your past setting you free if only for the next few moments from all past worries and concerns this is your time right now if repetitive thoughts continue within your mind acknowledge them and let them know that you will deal with them later right now this is your time to sleep relax let go and surrender the rain eases and you begin to move on not too far up ahead you see before you a stupendous sized broadleaf tree that seems to stand out from all the others it has enormous vines twisting and turning winding its way up the mammoth girth of this powerful specimen of a tree you are drawn to it as if by some sort of magnetic force it's calling you almost like it has something important to share with you you move closer you're standing there before it now it seems to know you like much of the Amazonian plant medicine surrounding you this enormous tree senses your trials and tribulations of late it even knows of deep pain that you may not even be consciously aware of at this point in time and so it invites you to wrap your arms around the base of the tree and so you do feel its strength feel how powerful this living being is and it is a being it's alive breathing and epitomizes strength smell the earthly scent of the trunk as your face presses up against it smell the leaves surrounding it in the damp ground as you continue to connect on a deeper level with this tree you feel a powerful surge run through you enveloping you comforting you healing you it seems to know where to share this healing energy with you what parts of your body are tense what needs to be released on all levels emotionally physically and spiritually and so it begins to work its universal powers on you you may want to guide its energy to various areas of your physical being allowing the soothing sensations to encompass your spirited being breathe into this allow the plant medicine to heal you in all ways surrender yourself to this powerful search of healing love energy and vibration healing you releasing surrender to love you are loved forgive you are forgiven relax deeply your consciousness expanding as the powerful tree works its way through you healing parts you never thought needed healing you feel powerful lighter expanded pure consciousness and you begin to sense you are floating look down at your feet and see that they have now left the ground you're beginning to drift further away moving up and up into the canopy where the Sun begins to hit you and shine brightly on your face the Sun soothes your face softens it relaxes it your body feels lighter than ever before continuing upwards you reached the top of the canopy as the leaves Brussels against your skin you are totally free now free from all parts of your earthly life in fact you are so free you are no longer a part of your body your spirit freedom love pure energy you aren't one with the rainforest the Sun and now the blue sky around you floating and the further up you go the more released you are from daily concerns stay a moment here connect to your breath and feel your breathing in and out with a greater ease and comfort than ever before float up in any position you choose to be in you are no longer your body you are pure spirit and no rules apply here starting to take great comfort in this newfound freedom you begin to move up higher and higher seeing the Amazon jungle below and as you are raised higher the earth below you begins to look like a geometrical pattern swirling colors and vibrant masses of energy formed from the love of other humans connecting to each other below right now you hear only a gentle wind swirling comforting you rocking you from side to side as you witness this amazing planet Earth from way above you have entered the realms of deep space below you you can begin to pick out various cities of the world expanses of the desert ice capped mountains and then you are drawn to the beauty of the Aurora lights they catch your eye as you breathe into the night sky you feel your breath flowing like a magical wind you become a mighty co-creator of the Magnificent Aurora lights as you take your next breath in you blow out an amazing flickering green scarf of light that adds to the Aurora lights this light leaves you and continues to travel down twisting barking spiraling finding its way to our natural II fits into this creation you notice this light melts into other colors greens pinks and blues violet beams of light dancing in front of your eyes be with this opponent explore your creative depths and what you want to add to the Aurora lights is only a breath away since your energy of rising as you continue to be the artist and co-creator of the Aurora lights as you continue this your fear and worries release from you like comments made of ice gas and dust and they disappear from you shooting out on their way you are at the same time absorbing powerful energy from numerous Eureka moments as they flash by you with your next conscious breath breathe in a flow of unconditional love on your breath out release this to the earth below for all to receive enjoy these moments breath by breath moment by moment going deeper and deeper into all you truly are you it's time to let go we seem to spend a lot of time in our minds thinking about past events worrying about the future and oftentimes these intensify just as we rest our heads on our pillow to go to sleep let's now release this if you catch yourself worrying thinking thoughts that don't serve you for this moment simply bring your attention without any fanfare or concern back to your breathing or back to focusing on this meditation and this is your meditation you create your own rules with this meditation and your rules may change each time you listen to this meditation recording taking in three deep breaths in through the nose and out through your mouth releasing concerns thoughts of the day worries just letting them all go and they had just pass a byes they aren't you they come into your consciousness and you allow them to float on by once you've done this go back to your breathing regular breathing whatever is comfortable for you just with an easiness allow yourself to drift at any time into whatever realm of consciousness you choose see yourself now entering into the deep dense Amazon rainforest over two million miles of lush greenery rainforest that is filled with hundreds of billions of individual trees although somewhat dark up ahead you see the sun shining peering through trying with all its might to come into full being in this majestical place be with the sounds of the forest for a moment and hear the abundance of insects birds and animals and even the plants seem to add their own gentle vibrations to this enormous space breathe into this become one with this as you breathe the forest breathes with you if during this time your mind wanders and you become aware of this just gently shift it back to the sounds of this amazing environment or refocus on your breathing in and out moment by moment breath by breath moving deeper into the forest now you are comfortable releasing and letting go of that which no longer serves you and you feel lighter what do you see hear or smell what sounds you walk on the damp leaves as they squish under your feet you continue walking step by step sensing and moving closer towards the Sun that continues to try to break through the forest canopy a gentle light rain begins to fall down you find a comfortable place to be and allow the raindrops to comfort you feel this rain fall on your skin it relieves you from the humidity refreshing you and seems to wash away your past setting you free if only for the next few moments from all past worries and concerns this is your time right now if repetitive thoughts continue within your mind acknowledge them and let them know that you will deal with them later right now this is your time to sleep relax let go and surrender the rain eases and you begin to move on not too far up ahead you see before you a stupendous sized broadleaf tree it seems to stand out from all the others it has enormous vines twisting and turning winding its way up the mammoth girth of this powerful specimen of a tree you were drawn to it as if by some sort of magnetic force it's calling you almost like it has something important to share with you you move closer you're standing there before it now it seems to know you like much of the Amazonian plant medicine surrounding you this enormous tree senses your trials and tribulations of late it even knows of deep pain that you may not even be consciously aware of at this point in time and so it invites you to wrap your arms around the base of the tree and so you do feel its strength feel how powerful this living being is and it is a being it's alive breathing and epitomizes strength smell the earthly scent of the trunk as your face presses up against it smell the leaves surrounding it in the damp ground as you continue to connect on a deeper level with this tree you feel a powerful surge run through you enveloping you comforting you healing you it seems to know where to share this healing energy with you what parts of your body are tense what needs to be released on all levels emotionally physically and spiritually and so it begins to work it's Universal powers on you you may want to guide its energy to various areas of your physical being allowing the soothing sensations to encompass your spirited being breathe into this allow the plant medicine to heal you in always surrender yourself to this powerful search of healing love energy and vibration healing you releasing surrender to love you are loved forgive you are forgiven relax deeply your consciousness expanding as the powerful tree works its way through you healing parts you never thought needed healing you feel powerful lighter expanded pure consciousness and you begin to sense you are floating look down at your feet and see that they have now left the ground you're beginning to drift further away moving up and up into the canopy where the Sun begins to hit you and shine brightly on your face the Sun soothes your face softens it relaxes it your body feels lighter than ever before continuing upwards you reach the top of the canopy as the leaves Brussels against your skin you are totally free now free from all parts of your earthly life in fact you are so free you are no longer a part of your body your spirit freedom love pure energy you are at one with the rainforest the Sun and now the blue sky around you floating and the further up you go the more released you are from daily concerns stay a moment here connect your breath and feel your breathing in and out with a greater ease and comfort than ever before float up in any position you choose to be in you are no longer your body you are pure spirit and no rules apply here starting to take great comfort in this newfound freedom you begin to move up higher and higher seeing the Amazon jungle below and as you are raised higher the earth below you begins to look like a geometrical pattern swirling colors and vibrant masses of energy formed from the love of other humans connecting to each other below right now you hear only a gentle wind swirling comforting you rocking you from side to side as you witness this amazing planet Earth from way above you have entered the realms of deep space below you you can begin to pick out various cities of the world expanses of the desert ice capped mountains and then you are drawn to the beauty of the Aurora lights they catch your eye as you breathe into the night sky you feel your breath flowing like a magical wind you become a mighty co-creator of the Magnificent Aurora lights as you take your next breath in you blow out an amazing flickering green scarf of light that adds to the Aurora lights this light leaves you and it continues to travel down twisting parking spiraling finding its way to her naturally fits into this creation you notice this light melts into other colors greens pinks and blues violet beams of light dancing in front of your eyes be with this a moment explore your creative depths and what you want to add to the Aurora lights is only a breath away since your energy rising as you continue to be the artist and co-creator of the Aurora lights as you continue this your fear and worries release from you like comets made of ice gas and dust and they disappear from you shooting out on their way you are at the same time absorbing powerful energy from numerous Eureka moments as they flash by you with your next conscious breath breathe in a flow of unconditional love on your breath out release this to the earth below for all to receive enjoy these moments breath by breath moment by moment going deeper and deeper into all you truly are it's time to let go we seem to spend a lot of time in our minds thinking about past events worrying about the future and oftentimes these intensify just as we rest our heads on our pillow to go to sleep let's now release this if you catch yourself worrying thinking thoughts that don't serve you for this moment simply bring your attention without any fanfare or concern back to your breathing or back to focusing on this meditation and this is your meditation you create your own rules with this meditation and your rules may change each time you listen to this meditation recording taking in three deep breaths in through the nose and out through your mouth releasing concerns thoughts of the day worries just letting them all go and they had just pass a byes they aren't you they come into your consciousness and you allow them to float on by once you've done this go back to your breathing regular breathing whatever is comfortable for you just with an easiness allow yourself to drift at any time into whatever realm of consciousness you choose see yourself now entering into the deep dense Amazon rainforest over two million miles of lush greenery rainforest that is filled with hundreds of billions of individual trees although somewhat dark up ahead you see the sun shining peering through trying with all its might to come into full being in this majestical place be with the sounds of the forest for a moment and hear the abundance of insects birds and animals and even the plants seem to add their own gentle vibrations to this enormous space breathe into this become one with this as you breathe the forest breathes with you if during this time your mind wanders and you become aware of this just gently shift it back to the sounds of this amazing environment or refocus on your breathing in and out moment by moment breath by breath moving deeper into the forest now you are comfortable releasing and letting go of that which no longer serves you and you feel lighter what do you see hear or smell what sounds you walk on the damp leaves as they squish under your feet you continue walking step by step sensing and moving closer towards the Sun that continues to try to break through the forest canopy a gentle light rain begins to fall down you find a comfortable place to be and allow the raindrops to comfort you feel this rain fall on your skin it relieves you from the humidity refreshing you and seems to wash away your past setting you free if only for the next few moments from all past worries and concerns this is your time right now if repetitive thoughts continue within your mind acknowledge them and let them know that you will deal with them later right now this is your time to sleep relax let go and surrender the rain eases and you begin to move on not too far up ahead you see before you a stupendous sized broadleaf tree that seems to stand out from all the others it has enormous vines twisting and turning winding its way up the mammoth girth of this powerful specimen of a tree you are drawn to it as if by some sort of magnetic force it's calling you almost like it has something important to share with you you move closer you're standing there before it now it seems to know you like much of the Amazonian plant medicine surrounding you this enormous tree senses your trials and tribulations of late it even knows of deep pain that you may not even be consciously aware of at this point in time and so it invites you to wrap your arms around the base of the tree and so you do feel its strength feel how powerful this living being is and it is a being it's alive breathing and epitomizes strength smell the earthly scent of the trunk as your face presses up against it smell the leaves surrounding it in the damp ground as you continue to connect on a deeper level with this tree you feel a powerful surge run through you enveloping you comforting you healing you it seems to know where to share this healing energy with you what parts of your body are tense what needs to be released on all levels emotionally physically and spiritually and so it begins to work its universal powers on you you may want to guide its energy to various areas of your physical being allowing the soothing sensations to encompass your spirited being breathe into this allow the plant medicine to heal you in all ways surrender yourself to this powerful search of healing love energy and vibration healing you releasing surrender to love you are loved forgive you are forgiven relax deeply your consciousness expanding you as the powerful tree works its way through you healing parts you never thought needed healing you feel powerful lighter expanded pure consciousness and you begin to sense you are floating look down at your feet and see that they have now left the ground you're beginning to drift further away moving up and up into the canopy where the Sun begins to eat you and shine brightly on your face the Sun soothes your face softens it relaxes it your body feels lighter than ever before continuing upwards you reach the top of the canopy as the leaves Brussels against your skin you are totally free now free from all parts of your earthly life in fact you are so free you are no longer a part of your body your spirit freedom love pure energy you are at one with the rainforest the Sun and now the blue sky around you floating and the further up you go the more released you are from daily concerns stay a moment here connect to your breath and feel your breathing in and out with a greater ease and comfort than ever before float up in any position you choose to be in you are no longer your body you are pure spirit and no rules apply here starting to take great comfort in this newfound freedom you begin to move up higher and higher seeing that Amazon jungle below and as you are raised higher the earth below you begins to look like a geometrical pattern swirling colors and vibrant masses of energy formed from the love of other humans connecting to each other below right now you hear only a gentle wind swirling comforting you rocking you from side to side as you witness this amazing planet Earth from way above you have entered the realms of deep space below you you can begin to pick out various cities of the world expanses of the desert ice capped mountains and then you are drawn to the beauty of the Aurora lights they catch your eye as you breathe into the night sky you feel your breath flowing like a magical wind you become a mighty co-creator of the magnificent or rora lights as you take your next breath in you blow out an amazing flickering green scarf of light that adds to the Aurora lights this light leaves you and it continues to travel down twisting parking spiraling finding its way toward naturally fits into this creation you notice this light melts into other colors greens pinks and blues violet beams of light dancing in front of your eyes be with this a moment explore your creative depths and what you want to add to the Aurora lights is only a breath away since your energy rising as you continue to be the artist and co-creator of the Aurora lights as you continue this your fear and worries release from you like comets made of ice gas and dust and they disappear from you shooting out on their way you are at the same time absorbing powerful energy from numerous Eureka moments as they flash by you with your next conscious breath breathe in a flow of unconditional love on your breath out release this to the earth below for all to receive enjoy these moments breath by breath moment by moment going deeper and deeper into all you truly are

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Comments

  1. Had the most beautiful dream about an unusual coloured bird that sat on a tree outside my window. It made me feel very calm x

  2. Could you combine your Amazon mediation with your i am affirmations following . i would like to hear the guided mediation then after Im asleep . . the affirmations

  3. I think this one is my favourite of your sleep meditations. I have MS, but not when I'm walking through the rainforest – then I'm free of fatigue and weakness and spasticity and everything else I have to carry and constantly adjust to during the day, and it's wonderful. And the tree… I can *feel*, in the physical world, how it focusses its healing powers on my bad leg, loosening knotted muscles and softening tense tendons. It usually doesn't take long after that before I'm fast asleep. (But if I do make it up to the aurora, even though I'm Scandinavian I always get the feeling it's the aurora australis I'm seeing. Not that I mind; it's just as beautiful and relaxing, and I feel just as safe.) Thank you, and much love. ❤️

  4. Thank you Jason for sharing your amazing sleep meditation videos with us who’ve discovered you! Arising too early and restless, I find your peaceful voice and music lull me back to sleep. Awesomeness to the nth degree! Very grateful for this!

  5. Usually I get very relaxed by your pieces but this one set me on edge. I think it is because the music sounded ominous to me and it made your voice suddenly sound sharper and harsh instead of the usual relaxing effect I get of it..

  6. Jason . – thank you – your wonderful meditations, music and more have been the most enilightning experiences that I can recall to date. the amazon jungle meditation took me to a worlds i have not been before. You have become my daily MEDs . to get myself to a place and person that i would like to be. Thank you . – may you continue with your enlightening work.

  7. Will you do a night forest with owls and wolves and crickets and rain guided meditation please please please

  8. This is one of the best sleep meditations EVER!!! It has been clearing my mind and putting me to sleep for at least 4 nights now. Thank you!! 🙏

  9. I listen to your guided meditation videos each night. This one is so underrated! I absolutely love it. Can we get more Amazon jungle vibes

  10. The music sounded so much like my morning alarm that I couldn’t relax lol!! Obvi nothing wrong with the video, of course, but it’s so funny how tense chimes make me now.

  11. Got as far as "they are just passer bys". BOOM. Instantly wide awake and annoyed. "Passers by", thank you very much.

  12. HERE IN VITALITY!!! You’re awesome. I listen to you nearly every night. You’re such an inspiration. Blessings to you 💜

  13. Some of your meditations are so amazing. …that you know from the first 15mins , that you will be listening to this one many times over!!
    And that's exactly how I feel about this one. …. simply hypnotic. 👍👍 Great job Jason. ..you are one of a kind and your warmth and genuine compassion for others … shines through every moment of your work. ☀☀
    Thank you friend. …

  14. The voice of this guy it's actually perfect for meditation, I do this one every night.

  15. I need just the music. Please, pretty please, upload it. The voice wakes me up but the music is magical!

  16. Recently took a hiatus from weed, which majorly helped insomnia and other issues.

    Hadn’t slept well in 4 days.

    This was god-sent.

    Thank you so much 🙏🏻

  17. I truly believe I discovered this in divine timing. I just released so much fear and pain I've been holding onto my whole life. Started this exactly at 1:11AM as well. I can't express my gratitude enough.

  18. Jason, I think this may be your best and most unique meditation to date. I was in the flow of the meditation but it was as if I was having this wonderful dream experience at the same time. The music and background sounds were the perfect addition. I was visiting places I never have been before. This is one I will want to repeat several times. Bless you for your phenomenal work. Love & Light always, Colleen

  19. Jason, This may be your best meditation yet! I love the dark screen since I fall asleep to your voice every night and that helps tremendously…..thank you kindly.

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